https://www.recipeswithrufina.com/tastybitsblog daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/2c3e08ec-e42a-4651-8d7e-a6580b63c7fc/FoodLove+logo.jpg https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/ef56461a-6ad8-4445-be53-e435c669f7f9/Thumbnail+video+Passageways.jpg https://www.recipeswithrufina.com/tastybitsblog/pie-amp-whiskey-amppoetry monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/259dd9eb-eed5-4e84-be46-2cd2371fa5b8/image.jpeg Tasty Bits- Cooking, Eating, and Mixing It Up, Often with Poetry - Quantum Pie - Make it stand out This is my personal quantum pie made at Pie School (in a writers’ cabin where Kate Lebo taught us new pie techniques and Sam Lignon consistently and persistently rolled out pie dough—talk about love for pie and people! The paper I used for the sign is a handout from Sam’s class) , circa 2024 Centrum Writers Conference—crossing timelines with memories of Miss Dohms, my grade school music teacher and St. Mary’s church organist, who was a stickler for us giving our best in song at mass. She always expressed a moral code of conduct that she expected of us, and she loved us with firm belief and regard for the best that we could give of ourselves and to each other in community. She was also the first person who taught my immigrant mom and me to bake apple pie. https://www.recipeswithrufina.com/tastybitsblog/myfirstfoodzoom-dctla monthly 0.5 2023-06-19 https://www.recipeswithrufina.com/foodlove-podcast daily 0.75 2025-03-11 https://www.recipeswithrufina.com/foodlove-podcast/foodlove-liz-storm monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/5d8f62bc-f75b-4c7d-9973-ece775a280f1/FoodLove+logo+Screenshot+2023-06-02+170437.jpg FoodLove Podcast - FoodLove: Elizabeth Storm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/92843e2d-bc5c-4932-8b4b-281b861c9f4f/Elizabeth+Storm.JPEG FoodLove Podcast - FoodLove: Elizabeth Storm - Make it stand out Elizabeth Storm https://www.recipeswithrufina.com/foodlove-podcast/the-shape-of-land monthly 0.5 2022-07-04 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/8325bdfb-bee7-45d9-a415-8222e08db711/Shape+of+Land+cover+image-1.jpg FoodLove Podcast - The Shape of Land - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-social-justice-spoken-word monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/90b08e93-a709-434d-ae7b-94d1b34c02fe/Episode+21+Celestial+Bodies+in+Chaos+%281%29.jpg FoodLove Podcast - FoodLove: Celestial Bodies in Chaos - Make it stand out Social Justice Spoken Word dedicated to Loida, painting and photography by Rufina https://www.recipeswithrufina.com/foodlove-podcast/32zfdznzs5wip2rc6tx8srivbsfg4m monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1633641710236-4TAX1Z4471O62SLEHL30/Episode+20+Sarah+Spaeth.jpg FoodLove Podcast - FoodLove 19: Sarah Spaeth- 25 years in conservation! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-chef-arran-stark monthly 0.5 2021-09-17 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1631388436344-GN63G58FNTPG9U461ZEU/Episode+Chef+Arran+Stark.jpg FoodLove Podcast - FoodLove 18: Chef Arran Stark - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/nothing-wasted monthly 0.5 2021-08-20 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1629418960478-6KAXUHQ4QFWJC0ZIVS4O/Episode+16+Nothing+Wasted+by+Rufina+C.+Garay+%281%29.jpg FoodLove Podcast - FoodLove: Nothing Wasted - Make it stand out Artwork inspired by Wendell Berry’s The Peace of Wild Things, made by Rufina. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-grace-love-chef-vocalist-musician-creative-entrepreneur monthly 0.5 2021-08-07 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1628354067519-LC38CYAT5D3IIRTSEGX9/Episode+15+Grace+Love.jpg FoodLove Podcast - FoodLove: Grace Love, Chef, Vocalist Musician, Creative Entrepreneur - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-francis-tapon-of-wanderlearn-part-ii monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1625591095336-BN87CWP3GNW27G9AKXQL/Episode+14+Francis+Tapon.jpg FoodLove Podcast - FoodLove: Francis Tapon of WanderLearn, Part II - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-14-francis-tapon-of-wander-learn-part-i monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1625591166427-RX061IG7H9N365Y22H1L/Episode+14+Francis+Tapon.jpg FoodLove Podcast - FoodLove 14: Francis Tapon of Wander Learn, Part I - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-13-will-harris monthly 0.5 2021-06-27 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1624816816927-AIQKI14SDDPM1ZMO9FKD/Will+Harris+White+Oak+Pastures+cover.jpg FoodLove Podcast - FoodLove 13: Will Harris of White Oak Pastures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/rbgbv7lkuop9i48gwooi3te5rw3nd5 monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1623482533562-7Z9CMTCQKOTQ4RR10ER8/Episode+12+Sue+at+The+Cocoa+Forge.jpg FoodLove Podcast - FoodLove 12: Sue from The Cocoa Forge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-11-chef-kevin-kincaid-and-rufina-c-garay monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1622300594260-WXBCE8A5DQ1R9NUW12U8/Episode+11+Chef+Kevin+interview+of+Rufina.jpg FoodLove Podcast - FoodLove 11: Chef Kevin Kincaid and Rufina C. Garay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-10-jessica-plumb monthly 0.5 2021-05-15 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1620973293093-NUMZGYVZVJSJ0IS78FWR/Episode+10+Jessica+Plumb.jpg FoodLove Podcast - FoodLove 10: Jessica Plumb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-9-velda-thomas monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1619764668746-ADKX3JEY2QW07QVUI1GK/Episode+9+Velda+Thomas+copy.jpg FoodLove Podcast - FoodLove 9: Velda Thomas https://www.recipeswithrufina.com/foodlove-podcast/foodlove-8-trevor-and-lauren-koch monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1618567188173-4GSJMJ4LDF9VL7FEP0GF/Trevor+and+Lauren+Koch.jpg FoodLove Podcast - FoodLove 8: Trevor and Lauren Koch https://www.recipeswithrufina.com/foodlove-podcast/foodlove-7-acting-as-though monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1617395683209-WT2R9G7HBOPW8TY9Q7OU/Episode+7+Monologue+Acting+as+Though+Rufina.jpg FoodLove Podcast - FoodLove 7: “Acting As Though” https://www.recipeswithrufina.com/foodlove-podcast/foodlove-6-darshan-campos monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1616729888328-5CRI2DN491DZ683IT97L/Episode+6+Darshan+final+cover+art.jpg FoodLove Podcast - FoodLove 6: Dr. Darshan Elena Campos Rest in peace Dr. Darshan Elena Campos, spirited away in Boricua waters, Mar. 11, 2024. May your work continue. Dr. Campos is survived by friends but not family based on reports. Friends have requested that her podcast remain available online. https://www.recipeswithrufina.com/foodlove-podcast/foodlove-5-mackenzie-grinnell monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1615504080760-TSLF9BGE601XBR1REQLO/Episode+5+Mackenzie.jpg FoodLove Podcast - FoodLove 5: Mackenzie Grinnell https://www.recipeswithrufina.com/foodlove-podcast/foodlove-4-adrian-chitty monthly 0.5 2021-03-05 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1614892176058-ZW3DBTNYMXUSUM6BNG1J/Adrian+Chitty+Final+Cover+Art.jpg FoodLove Podcast - FoodLove 4: Adrian Chitty https://www.recipeswithrufina.com/foodlove-podcast/foodlove-3-crystie-kisler monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1614218251728-OEG9HEXXYXRFJ136GD19/Crystie.jpg FoodLove Podcast - FoodLove 3: Crystie Kisler https://www.recipeswithrufina.com/foodlove-podcast/foodlove-2-introduction-to-the-show monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5fe37c5882b360584d6e7b6e/1613674028414-JNPKSFUIVISCP6FV3KRQ/Episode+2.jpg FoodLove Podcast - 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Project Five https://www.recipeswithrufina.com/test-run-1-recipes/project-four-wmexp monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Test Run 1 Recipes - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Test Run 1 Recipes - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Test Run 1 Recipes - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.recipeswithrufina.com/test-run-1-recipes/project-three-87bmm monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Three https://www.recipeswithrufina.com/test-run-1-recipes/project-two-ctjge monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Test Run 1 Recipes - Project Two https://www.recipeswithrufina.com/test-run-1-recipes/project-one-ap5g3 monthly 0.5 2020-05-20